In-person Counselling services with Tracy are available at this point!
We can see you in person, or online for Tele-Counselling.
CLICK HERE FOR A COVID-19 UPDATE
Counselling Appointments
ONLINE APPOINTMENTS
Schedule an appointment to meet in a private video conference. More info here
in person APPOINTMENTS
Your appointment will be with Tracy Rowan, Holistic Counsellor, who has sixteen years experience Counselling people about communication, boundary setting, confronting illness and death, goals, relationships, affairs, abuse, forgiveness, stress, identity issues, work conflicts, anxiety, depression, anger, social skills, self-awareness, spirituality, meaning, mindfulness, and meditation.
follow-up notes
Follow-up notes are included with every Counselling session. They include further comments on key issues we’ve discussed, and sometimes articles or reading recommendations if you’re interested in exploring solutions further on your own.